If you're struggling to believe that you can get your thoughts under control, take heart!Here's a look at what scripture and neuroscience have to say about the fact that you CAN change your mind. See transcript for scripture references. You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!We have a YouTube Channel! Click here to subscribe.PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!

(00:16) - Wild Card Wednesday: Addressing How to Make Real Changes
(01:10) - Understanding the Struggle: Feeling Impossible to Change
(02:33) - Self-Brain Surgery School: Are You Ready to Change Your Life?
(03:21) - Living in a Place That's Not Good and Acceptable
(04:09) - Choosing to Believe God's Words Over Negative Thoughts
(05:21) - Transforming Your Mind by Rejecting Negative Mindsets
(11:51) - God's Work in You According to Philippians 2:13
(12:51) - Overcoming Anxiety through Prayer and Thankfulness
(14:30) - Choosing Thoughts that Bring Peace and Freedom from Anxiety
(17:04) - Introducing "Hope is the First Dose" book and podcast sponsorship