It's Self-Brain Surgery Saturday!Want to give yourself a great Christmas present?Learning to respect yourself is one of the secrets to being hopeful and solid no matter what you're going through. This episode helps us shed labels, shake off difficulties in our past, and get ready for a bright future. Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )(Adapted from Season 6, Episode 102)You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!

(00:02) - A Christmas Present: Learning How to Respect Yourself Again
(01:53) - The Best Gift: Self-Respect
(04:17) - The Importance of Recognition and Respect
(09:11) - Two Friends with Different Perspectives on their Past
(12:48) - New Year's Resolution: Embrace Promises for 2020
(14:05) - Embrace Your Past as a Teacher, Not a Label
(20:34) - The Importance of Vulnerability and Self-Respect
(23:41) - Embracing Intrinsic Value and Having Faith in the Future
(28:46) - Introducing "Hope is the First Dose" Book