It's Mind Change Monday!An overview of what self-brain surgery can do for you, and some tools to help you become healthier, feel better, and be happier in your life. Scripture: Ephesians 4SPECIAL ANNOUNCEMENT: The Spiritual Brain Surgery Podcast is now live everywhere! Please consider listening and subscribing by clicking one of the links below!Spiritual Brain Surgery on AppleSpiritual Brain Surgery on SpotifySpiritual Brain Surgery on AmazonLeave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here!
(00:02) - Introduction and gratitude for listeners
(01:24) - Writing as a way to recover from trauma
(03:05) - Finding hope and developing a way to communicate through podcasting and writing
(05:07) - Season 10 will explore the science of minds and brains
(06:55) - Basics of self-brain surgery and introduction to 10 commandments
(07:12) - Changing Your Mind: The Key to Changing Your Life
(08:00) - Self Brain Surgery School: Transforming Your Mind
(09:22) - The Power of Selective Attention and Changing Your Mind
(17:08) - Tossed around by wrong thinking, need to change mindset
(19:00) - Take every thought captive, become significantly happier
(20:35) - Nobody's coming to rescue you, take control of your thoughts
(22:11) - Embrace your uniqueness, make the most of your mind
(24:05) - Give consent to change your mind and life
(25:26) - Refuse self-malpractice, feelings are not facts
(27:04) - Avoid Treating Bad Feelings with Bad Operations
(29:14) - Break the Cycle, Don't Perpetuate Generational Troubles
(30:50) - Learn to Provide Mental First Aid for Others
(32:21) - Introducing "Hope is the First Dose" - Recovery from Trauma