31 min listen
When You Don't Know What to Do (Self-Brain Surgery Saturday)
When You Don't Know What to Do (Self-Brain Surgery Saturday)
ratings:
Length:
21 minutes
Released:
Feb 10, 2024
Format:
Podcast episode
Description
It's Self-Brain Surgery Saturday!Sometimes the wound is so fresh or so persistent that you don't have the energy or mental capability to even try to change your mind. You're overwhelmed and it's all just too fresh and heavy, and it doesn't feel possible to do anything but hurt. If you're there, it's okay. Here's one little tool that will help you hold on until you heal enough to start seeing the light again, and the hope that is found in patience and waiting. Here's what to do when you don't know what to do. Remember the ABIDE prayer/meditation practice:Level I (Hearing):ApproachBreatheInviteDependExperienceLevel II (Self-Brain Surgery Practice):AssessBelieveIncisionDeepenExpectScripture: Psalm 34:18Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Don't forget: The Spiritual Brain Surgery Podcast is now live everywhere! Please consider listening and subscribing by clicking one of the links below!Spiritual Brain Surgery on AppleSpiritual Brain Surgery on SpotifySpiritual Brain Surgery on AmazonLeave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here!
(00:02) - Giving Permission to Not Know What to Do
(01:22) - Embracing the Unknown and Changing Our Perspective
(02:31) - The difficult moments in life and not knowing what to do.
(03:41) - Dealing with loss, grief, and uncertainty.
(06:00) - The importance of finding gratitude in the midst of darkness.
(11:28) - Embracing Resilience and Determination
(12:37) - Permission to Not Know What to Do
(19:42) - Introducing "Hope is the First Dose" book and podcast
(00:02) - Giving Permission to Not Know What to Do
(01:22) - Embracing the Unknown and Changing Our Perspective
(02:31) - The difficult moments in life and not knowing what to do.
(03:41) - Dealing with loss, grief, and uncertainty.
(06:00) - The importance of finding gratitude in the midst of darkness.
(11:28) - Embracing Resilience and Determination
(12:37) - Permission to Not Know What to Do
(19:42) - Introducing "Hope is the First Dose" book and podcast
Released:
Feb 10, 2024
Format:
Podcast episode
Titles in the series (100)
Day Off Replay: Power and Finesse (S5E14): Surgery Is A Balance Between Power and Finesse (Note: It's Father's Day, so I'm taking a day off! Here's a helpful episode from last year, one of my favorites!) So is life. Here are some musings on paradox, on baseball, on things that sound opposite but... by The Dr. Lee Warren Podcast