9 min listen
250 // Managing Decision-Making Anxiety
FromThe Mindful Kind
ratings:
Length:
11 minutes
Released:
Oct 15, 2020
Format:
Podcast episode
Description
Hello and welcome to episode 250 of The Mindful Kind podcast. In this episode, you'll hear four strategies to help you manage anxiety related to decision-making, including: Practice mindfulness Try to let go of the pressure to make the right decision every time Make decisions more quickly and confidently Take a realistic look at what the worst (and best!) outcomes might be Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
Released:
Oct 15, 2020
Format:
Podcast episode
Titles in the series (100)
#3: The Mindful Kind // Mindful Eating: MINDFUL EATING by The Mindful Kind