Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 14: The Fawn Response & The Hidden Root of People Pleasing

Episode 14: The Fawn Response & The Hidden Root of People Pleasing

FromThe Best of You


Episode 14: The Fawn Response & The Hidden Root of People Pleasing

FromThe Best of You

ratings:
Length:
34 minutes
Released:
Aug 4, 2022
Format:
Podcast episode

Description

Psychology Buzzwords are back, only this time you picked the topics! This week we're focusing on the 4 Fear Responses, often called Survival Responses or Trauma Responses, with a special look at the Fawn Response.
1. What are 4 common fear responses? 
2. What is the freeze response? 
3. What is disassociation? 
4. How are these responses helpful? 
5. What is this Fawn Response? 
6. What are the hidden fears underneath it?
7. Why doesn't talking myself out of a fear response work? 
8. What *does* work to help me return to calm?

Thanks to our sponsor Organifi —Go to www.organifi.com/bestofyou and use code BESTOFYOU for 20% off your order today!
Find a list of resources for this episode here.
Sign up to receive Dr. Cook’s weekly email and receive 2 free e-books and a guided prayer reflection at dralisoncook.com 
Music by Andy Luiten 
Sound editing by Kelly Kramarik

While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.
Released:
Aug 4, 2022
Format:
Podcast episode

Titles in the series (100)

Join counselor and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.