Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 76: When Self-Help Isn't Enough—Finding the Faith & Strength to Move Forward after Loss & Heartache With Granger Smith

Episode 76: When Self-Help Isn't Enough—Finding the Faith & Strength to Move Forward after Loss & Heartache With Granger Smith

FromThe Best of You


Episode 76: When Self-Help Isn't Enough—Finding the Faith & Strength to Move Forward after Loss & Heartache With Granger Smith

FromThe Best of You

ratings:
Length:
50 minutes
Released:
Oct 26, 2023
Format:
Podcast episode

Description

I read Granger Smith's new book in one sitting and cried my way through it. It’s a powerful story of the unspeakable loss of his 3-year old son and what happened in the aftermath.
Granger tried everything to cope with the trauma, including numbing and every self-help hack. It didn't work. This is an incredible story of how faith ultimately led to meaning and hope. Here’s what we cover:
1. The traumatic “slide show” that ran through Granger's mind for months
2. The limits of self-help
3. Granger's rock bottom moment and what happened after
4. What grief looks like when transformed
5. When self-help messages gaslight us
Find a full transcript and list of resources from this episode here.
Do you have questions for Dr. Alison?⁠ Leave them here.
Want to receive free bonus content? ⁠⁠Sign up for my free weekly email here.
Thanks to our sponsors:
Go to ⁠www.organifi.com/bestofyou⁠ today and use code BESTOFYOU for 20% off your order today.
Visit seed.com/BESTOFYOU and use code BESTOFYOU to redeem 25% off your first month of Seed's DS-01® Daily Synbiotic.
Go to Reliefband.com and use promo code BESTOFYOU to receive 20% off plus free shipping.
Sleep deeply and wake gently with Hatch Restore - go to hatch.co/bestofyou to get $20 off and free shipping!
Related Episodes:
Episode 75: Your Secret Weapon Against Stress & Anxiety—How to Transform Your Mind Through the Power of Prayer
Episode 74: The Neurobiology of Hope and How to Find Hope in Hard Times with Dr. Curt Thompson
Episode 67: The Link Between Faith & Emotional Healing—Gen Z, College Life, & A Hidden Search for Meaning
Episode 65: Vulnerability, Parenting, and Letting Go of Control—Inside A Guy’s Perspective With Our Friends From Dadville
Music by Andy Luiten
Sound editing by Kelly Kramarik
While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.
Released:
Oct 26, 2023
Format:
Podcast episode

Titles in the series (100)

Join counselor and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.