54 min listen
Episode 76: When Self-Help Isn't Enough—Finding the Faith & Strength to Move Forward after Loss & Heartache With Granger Smith
FromThe Best of You
Episode 76: When Self-Help Isn't Enough—Finding the Faith & Strength to Move Forward after Loss & Heartache With Granger Smith
FromThe Best of You
ratings:
Length:
50 minutes
Released:
Oct 26, 2023
Format:
Podcast episode
Description
I read Granger Smith's new book in one sitting and cried my way through it. It’s a powerful story of the unspeakable loss of his 3-year old son and what happened in the aftermath.
Granger tried everything to cope with the trauma, including numbing and every self-help hack. It didn't work. This is an incredible story of how faith ultimately led to meaning and hope. Here’s what we cover:
1. The traumatic “slide show” that ran through Granger's mind for months
2. The limits of self-help
3. Granger's rock bottom moment and what happened after
4. What grief looks like when transformed
5. When self-help messages gaslight us
Find a full transcript and list of resources from this episode here.
Do you have questions for Dr. Alison? Leave them here.
Want to receive free bonus content? Sign up for my free weekly email here.
Thanks to our sponsors:
Go to www.organifi.com/bestofyou today and use code BESTOFYOU for 20% off your order today.
Visit seed.com/BESTOFYOU and use code BESTOFYOU to redeem 25% off your first month of Seed's DS-01® Daily Synbiotic.
Go to Reliefband.com and use promo code BESTOFYOU to receive 20% off plus free shipping.
Sleep deeply and wake gently with Hatch Restore - go to hatch.co/bestofyou to get $20 off and free shipping!
Related Episodes:
Episode 75: Your Secret Weapon Against Stress & Anxiety—How to Transform Your Mind Through the Power of Prayer
Episode 74: The Neurobiology of Hope and How to Find Hope in Hard Times with Dr. Curt Thompson
Episode 67: The Link Between Faith & Emotional Healing—Gen Z, College Life, & A Hidden Search for Meaning
Episode 65: Vulnerability, Parenting, and Letting Go of Control—Inside A Guy’s Perspective With Our Friends From Dadville
Music by Andy Luiten
Sound editing by Kelly Kramarik
While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.
Granger tried everything to cope with the trauma, including numbing and every self-help hack. It didn't work. This is an incredible story of how faith ultimately led to meaning and hope. Here’s what we cover:
1. The traumatic “slide show” that ran through Granger's mind for months
2. The limits of self-help
3. Granger's rock bottom moment and what happened after
4. What grief looks like when transformed
5. When self-help messages gaslight us
Find a full transcript and list of resources from this episode here.
Do you have questions for Dr. Alison? Leave them here.
Want to receive free bonus content? Sign up for my free weekly email here.
Thanks to our sponsors:
Go to www.organifi.com/bestofyou today and use code BESTOFYOU for 20% off your order today.
Visit seed.com/BESTOFYOU and use code BESTOFYOU to redeem 25% off your first month of Seed's DS-01® Daily Synbiotic.
Go to Reliefband.com and use promo code BESTOFYOU to receive 20% off plus free shipping.
Sleep deeply and wake gently with Hatch Restore - go to hatch.co/bestofyou to get $20 off and free shipping!
Related Episodes:
Episode 75: Your Secret Weapon Against Stress & Anxiety—How to Transform Your Mind Through the Power of Prayer
Episode 74: The Neurobiology of Hope and How to Find Hope in Hard Times with Dr. Curt Thompson
Episode 67: The Link Between Faith & Emotional Healing—Gen Z, College Life, & A Hidden Search for Meaning
Episode 65: Vulnerability, Parenting, and Letting Go of Control—Inside A Guy’s Perspective With Our Friends From Dadville
Music by Andy Luiten
Sound editing by Kelly Kramarik
While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.
Released:
Oct 26, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 8: Overcoming Addiction and Learning to Ask for Help by The Best of You