Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 78: The Mental Health Benefits of Forgiveness & Thoughts on Grace with Max Lucado

Episode 78: The Mental Health Benefits of Forgiveness & Thoughts on Grace with Max Lucado

FromThe Best of You


Episode 78: The Mental Health Benefits of Forgiveness & Thoughts on Grace with Max Lucado

FromThe Best of You

ratings:
Length:
46 minutes
Released:
Nov 9, 2023
Format:
Podcast episode

Description

Today’s episode is packed! First, I walk you through some practical, research-backed thoughts on forgiveness and grace. Then I invite you into a conversation I had with none other than Max Lucado about how God’s forgiveness and grace played out in his own life. Here's what we cover:
1. The difference between grace & forgiveness (2:20)
2. Personality type & forgiveness (7:11)
3. 3 types of forgiveness (11:03)
4. How to forgive (15:15)
5. Max’s personal story of grace (23:28)
6. Clear words of wisdom about toxicity (37:38)
Check out Max Lucado's new book, God Never Gives Up On You: What Jacob's Story Teaches Us about Grace, Mercy, and God's Relentless Love
Find a full transcript and list of resources from this episode here.
Do you have questions for Dr. Alison?⁠ Leave them here.
Want to receive free bonus content? ⁠⁠Sign up for my free weekly email here.
Thanks to our sponsors:
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/BESTOFYOU and get on your way to being your best self.
Go to ⁠www.organifi.com/bestofyou⁠ today and use code BESTOFYOU for 20% off your order today.
Visit seed.com/BESTOFYOU and use code BESTOFYOU to redeem 25% off your first month of Seed's DS-01® Daily Synbiotic.
Go to Reliefband.com and use promo code BESTOFYOU to receive 20% off plus free shipping.
To start decoding your body's messages, and pave the way for a healthier life visit nutrisense.com/bestofyou and get $30 off your first month and one month of board certified nutritionist support.
Related Episodes:
Music by Andy Luiten
Sound editing by Kelly Kramarik
While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.
Released:
Nov 9, 2023
Format:
Podcast episode

Titles in the series (100)

Join counselor and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.