54 min listen
Episode 15: CPTSD—The Pain of A Million Paper Cuts
FromThe Best of You
ratings:
Length:
43 minutes
Released:
Aug 11, 2022
Format:
Podcast episode
Description
Today’s podcast episode is packed. Phew! You wanted to talk CPTSD (or complex trauma) so that’s where we’re going, with a side note on trauma & faith communities and some thoughts on what it *really* means to find safety in other people.
1. What is CPTSD?
2. What are the symptoms of CPTSD?
3. How does it impact healthy self-trust & an experience of safety in other people?
4. Why I don’t believe you are a label
5. My thoughts on trauma and faith communities
6. 4 key ways to heal from CPTSD
Thanks to our sponsor Organifi —Go to www.organifi.com/bestofyou and use code BESTOFYOU for 20% off your order today!
Preorder The Best of You
Register for 5 Toxic Behaviors & How to Protect Yourself
Find a list of resources and the full transcript for this episode here
Sign up to receive Dr. Cook’s weekly email and receive 2 free e-books and a guided prayer reflection at dralisoncook.com
Music by Andy Luiten
Sound editing by Kelly Kramarik
While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.
1. What is CPTSD?
2. What are the symptoms of CPTSD?
3. How does it impact healthy self-trust & an experience of safety in other people?
4. Why I don’t believe you are a label
5. My thoughts on trauma and faith communities
6. 4 key ways to heal from CPTSD
Thanks to our sponsor Organifi —Go to www.organifi.com/bestofyou and use code BESTOFYOU for 20% off your order today!
Preorder The Best of You
Register for 5 Toxic Behaviors & How to Protect Yourself
Find a list of resources and the full transcript for this episode here
Sign up to receive Dr. Cook’s weekly email and receive 2 free e-books and a guided prayer reflection at dralisoncook.com
Music by Andy Luiten
Sound editing by Kelly Kramarik
While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.
Released:
Aug 11, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 8: Overcoming Addiction and Learning to Ask for Help by The Best of You