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Episode 54: Can I Pray My Anxiety Away? A Surprising Approach to the Anxiety Pandemic & How to Walk Yourself & Your Kids Through It

Episode 54: Can I Pray My Anxiety Away? A Surprising Approach to the Anxiety Pandemic & How to Walk Yourself & Your Kids Through It

FromThe Best of You


Episode 54: Can I Pray My Anxiety Away? A Surprising Approach to the Anxiety Pandemic & How to Walk Yourself & Your Kids Through It

FromThe Best of You

ratings:
Length:
55 minutes
Released:
May 25, 2023
Format:
Podcast episode

Description

Today’s conversation is pure fire! We're talking all things anxiety with Curtis Chang, author of a brand new book, The Anxiety Opportunity. This is such a fresh take on anxiety, unlike anything you’ve heard at church or in the secular culture. We also touch on the problem of how most of us have been taught to view heaven, and how recasting that vision has everything to do with anxiety.
If you’ve struggled with anxiety or if you have kids who struggle with anxiety, please do not miss this episode. Here’s what we cover:
1. The problem with the “prayer” or “pill” approach to anxiety
2. The anxiety pandemic
3. The most important thing we can do to help our anxious kids
4. Did Jesus experience anxiety?
5. Curtis’s experience with crippling anxiety
6. The surprising discovery he made in therapy
7. Why heaven is not what you think it is & how that changes everything
Pick up your copy of The Anxiety Opportunity here.
Find a full transcript and list of resources from this episode here.
Do you have questions for Dr. Alison?⁠ Leave them here.
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Music by Andy Luiten
Sound editing by Kelly Kramarik
While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.
Released:
May 25, 2023
Format:
Podcast episode

Titles in the series (100)

Join counselor and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.