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    Trailer: 3 Ways to Detox Your Heart, Soul, and Mind: How to Stop Numbing and Start Coming Alive to the Good Things You Need

    Trailer: 3 Ways to Detox Your Heart, Soul, and Mind: How to Stop Numbing and Start Coming Alive to the Good Things You Need

    FromThe Best of You

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    Trailer: 3 Ways to Detox Your Heart, Soul, and Mind: How to Stop Numbing and Start Coming Alive to the Good Things You Need

    FromThe Best of You

    ratings:
    Length:
    7 minutes
    Released:
    Dec 29, 2022
    Format:
    Podcast episode

    Description

    This New Year, I'm trying something new: I'm going to respond to your questions as we move through a series.
    Please leave your questions about this topic here: Detox Question Doc 
    Sign up for The Best of You Book Club here: www.dralisoncook.com/book
    Get 2 books free + free shipping when you buy 3 here: churchsource.com/products/the-best-of-you-5-book-bundle
    Check out Episode 3: What is self love and should I really love myself? for the MEPS Exercise referenced in this trailer.
    Released:
    Dec 29, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Join counselor and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.