9 min listen
65 // Hobbies and Mindfulness
FromThe Mindful Kind
ratings:
Length:
10 minutes
Released:
Feb 9, 2017
Format:
Podcast episode
Description
Welcome to episode 65 of The Mindful Kind podcast! Discover more about hobbies and mindfulness in this uplifting episode and be inspired to start some new hobbies of your own. Mindful hobbies I've had in my life include: // Reading // Cooking // Photography // Yoga Learn to overcome obstacles, such as feeling like there's no point starting a new hobby, and create space to experience new hobbies without judgement. Don't forget to join me on Instagram (www.instagram.com/rachaelkable) and Facebook (www.facebook.com/rachaelkable) this weekend to share your own hobbies! I can't wait to hear them:)
Released:
Feb 9, 2017
Format:
Podcast episode
Titles in the series (100)
#7: The Mindful Kind // Creating a Mindful Morning: Episode 7 of The Mindful Kind podcast is all about creating a more mindful morning! Discover my favourite ways to bring more mindfulness into the beginning or your day, including tuning into the senses when you wake up, exploring... by The Mindful Kind