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78 // Creative Tips and Mindfulness

78 // Creative Tips and Mindfulness

FromThe Mindful Kind


78 // Creative Tips and Mindfulness

FromThe Mindful Kind

ratings:
Length:
10 minutes
Released:
May 18, 2017
Format:
Podcast episode

Description

Welcome to episode 78 of The Mindful Kind podcast about creativity and mindfulness! Here are a few of my favourite creative activities: Mindful colouring: Using the app called "Recolour" Photography: Engage with the world around you and perhaps, even collect props for photo styling, such as leaves and op-shop items! If you would like to follow me on Instagram, you can find me @rachaelkable Creative thinking and problem-solving: Create a date day, make a new dinner, buy something interesting or put together a new outfit! Top 5 tips for creativity: 1 // Let go of judgement 2 // Be inspired by other people, rather than making comparisons 3 // Meditate when you're feeling stuck 4 // Teach yourself to perceive creativity as an opportunity, or an adventure 5 // Engage in new activities and different experiences mindfully Books I've loved about creativity: "Big Magic" by Elizabeth Gilbert and "Craft for the Soul" by Pip Lincolne.  You can find the Creative Summit which will run from 22nd May - 24th May here: https://summit.creativityexperts.com/invite-rachaelkable I hope you have a wonderful week, Mindful Kind. 
Released:
May 18, 2017
Format:
Podcast episode

Titles in the series (100)

The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives.