12 min listen
181 // Finding More Life Purpose
FromThe Mindful Kind
ratings:
Length:
12 minutes
Released:
Jun 20, 2019
Format:
Podcast episode
Description
Hello and welcome to episode 181 of The Mindful Kind podcast! Thank you for tuning in to this episode - which is actually coming out on the day of my birthday:) I thought I would explore the topic of life purpose and how I'm moving forward after achieving my big goal of writing a book (and then feeling a bit lost afterwards). Here are my 4 top tips for finding more life purpose: Write down all the things that help you feel purposeful (and perhaps, acknowledge why they help you feel purposeful) Visualise your ideal life - notice the parts of your life that are already ideal and think about how you can work towards creating a more ideal life for yourself Let go of things that don't serve you or hold you back from achieving your potential Remind yourself that it's okay when the reality of achieving a goal is different from what you expected. If you haven't got a copy of The Mindful Kind book, head over to: http://www.rachaelkable.com/themindfulkindbook I hope you have a wonderful week, Mindful Kind.
Released:
Jun 20, 2019
Format:
Podcast episode
Titles in the series (100)
#6: The Mindful Kind // How to be Mindful in 2016: Part Two: With 8 more practical, fun and easy tips to be mindful in 2016, Part 2 of this episode is absolutely packed with mindfulness inspiration. Learn how to go for a mindful walk, how to journal in a mindful way and experience a guided visualisation,... by The Mindful Kind