13 min listen
46 // Productivity, Creativity and Mindfulness
FromThe Mindful Kind
ratings:
Length:
13 minutes
Released:
Sep 29, 2016
Format:
Podcast episode
Description
Welcome to episode 46 of The Mindful Kind podcast! Discover four tips for taking mindful breaks to increase your productivity and inspire creativity, including: Tuning in to your senses Drinking water Practicing gratitude Stretching You'll answer hear my thought's on a listener's question about overcoming distractions! In the episode, I mentioned my blog post about the Meaningful Mindfulness Workshop, which you can find here: www.rachaelkable.com/blog/meaningful-mindfulness-workshop I also shared the discount code (rachaelkable) to receive 20% off products from Combardis Elixirs at combardis.com.au I hope you have a wonderful week, Mindful Kind!
Released:
Sep 29, 2016
Format:
Podcast episode
Titles in the series (100)
#5: The Mindful Kind // How to be Mindful in 2016: Part One: Welcome to episode number 5 of The Mindful Kind podcast! With the New Year drawing rapidly closer, I decided to create a collection of my favourite mindfulness practices for you to take into 2016. In this episode, I've chatted about eight of my... by The Mindful Kind