4 min listen
Dark evenings make my anxiety worse - what can I do about it?
Dark evenings make my anxiety worse - what can I do about it?
ratings:
Length:
11 minutes
Released:
Nov 19, 2015
Format:
Podcast episode
Description
In this week's podcast we're talking about how the longer evenings of fall and winter can make anxiety worse and what you can I do about it.We are celebrating our 6th Anniversary with a 50% sale of EVERYTHING in the Anxiety Slayer Store visit: AnxietySlayer.com/store now to claim our popular anxiety support packs at half price until 31st December.
Released:
Nov 19, 2015
Format:
Podcast episode
Titles in the series (100)
Becoming Strong: Ananga talks about the importance of self-care after a time of heightened anxiety. For more self help anxiety tools and techniques please visit us at AnxietySlayer.com by Anxiety Slayer™ with Shann and Ananga