This month, we are focusing on the topic of Self Exploration, and as we near the end of October and edge closer to the spooktacular day of Hallow’s Eve, otherwise known as Halloween, we thought it would be appropriate to dedicate an episode to OUR GREATEST FEARS!!

Fear is one of the seven universal emotions experienced by everyone around the world. Fear arises with the threat of harm, either physical, emotional, or psychological, real, or imagined. While traditionally considered a “negative” emotion, fear actually serves an important role in keeping us safe as it mobilizes us to cope with potential danger.

Today, we discuss everything from surface-level phobias like clowns, whales, birds, holes??? to deeply significant life fears, like lack of direction, failure, public speaking, and all.
What would you add to this list? Let us know in the comments below!
This episode was edited by Michelle Hsieh.
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P A R T N E R S mentioned in this episode:
- Tempo: $100 off purchase at tempo.fit with code: abg
- BetterHelp: Get 10% off your first month at betterhelp.com/ABG10
- Alexa: 20% off your Amazon Smart Lighting Bundle (Echo Dot smart speaker and a Sengled Color-Changing Light Bulb) at amazon.com/abg
- Skillshare: First 1,000 people to use skillshare.com/abg10 will get a free trial of Skillshare Premium Membership
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