42 min listen
Episode 257: Our Personal Journeys with Therapy
FromAsianBossGirl
ratings:
Length:
58 minutes
Released:
Feb 2, 2024
Format:
Podcast episode
Description
We’ve had several amazing conversations with licensed therapists over the years, but today’s episode will focus on our own personal journeys with therapy. All three of us have gone to therapy at some point in our lives, and it’s given us many tools to reframe thoughts, better understand ourselves, and view the world with a more positive outlook. Today we’ll share what led us to therapy, tips for finding a therapist that will work with you & challenge you, and how therapy taught us that vulnerability is not a weakness, but a sign of courage.
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Hosts: Melody Cheng, Janet Wang, Helen Wu
Contributing Editor: Haemee Kang
Editor: Michelle Hsieh
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P A R T N E R S
• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.
• ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG
• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG
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C O N N E C T W I T H U S
• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook
• Listener Survey: Let us know your thoughts on the podcast here
• Shoutouts: Give a shoutout on the podcast here
• Email: hello@asianbossgirl.com
__________________________________________
S U P P O R T U S
• Merch: asianbossgirl.myshopify.com
• Donate: anchor.fm/asianbossgirl/support
• More about us at asianbossgirl.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
__________________________________________
Hosts: Melody Cheng, Janet Wang, Helen Wu
Contributing Editor: Haemee Kang
Editor: Michelle Hsieh
__________________________________________
P A R T N E R S
• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.
• ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG
• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG
__________________________________________
C O N N E C T W I T H U S
• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook
• Listener Survey: Let us know your thoughts on the podcast here
• Shoutouts: Give a shoutout on the podcast here
• Email: hello@asianbossgirl.com
__________________________________________
S U P P O R T U S
• Merch: asianbossgirl.myshopify.com
• Donate: anchor.fm/asianbossgirl/support
• More about us at asianbossgirl.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Feb 2, 2024
Format:
Podcast episode
Titles in the series (100)
Episode 21: Q & A: We’re back with another Q&A episode! We've been getting an overwhelming amount of messages, emails, and DMs from you all, and it's been super encouraging for our team to read every morning (thank you!) As much as all the messages reassures us this podcast was the right thing to do, we’re not alway by AsianBossGirl