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Episode 257: Our Personal Journeys with Therapy

Episode 257: Our Personal Journeys with Therapy

FromAsianBossGirl


Episode 257: Our Personal Journeys with Therapy

FromAsianBossGirl

ratings:
Length:
58 minutes
Released:
Feb 2, 2024
Format:
Podcast episode

Description

We’ve had several amazing conversations with licensed therapists over the years, but today’s episode will focus on our own personal journeys with therapy. All three of us have gone to therapy at some point in our lives, and it’s given us many tools to reframe thoughts, better understand ourselves, and view the world with a more positive outlook. Today we’ll share what led us to therapy, tips for finding a therapist that will work with you & challenge you, and how therapy taught us that vulnerability is not a weakness, but a sign of courage.
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Hosts: Melody Cheng, Janet Wang, Helen Wu
Contributing Editor: Haemee Kang
Editor: Michelle Hsieh
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P A R T N E R S
• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.
• ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG
• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG
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C O N N E C T W I T H U S
• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook
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• Shoutouts: Give a shoutout on the podcast here
• Email: hello@asianbossgirl.com
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S U P P O R T U S
• Merch: asianbossgirl.myshopify.com
• Donate: anchor.fm/asianbossgirl/support
• More about us at asianbossgirl.com
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Released:
Feb 2, 2024
Format:
Podcast episode

Titles in the series (100)

A podcast for the modern day Asian American woman hosted by Melody Cheng, Helen Wu, and Janet Wang. We started this podcast as an outlet for topics we are interested in, and for sharing stories we have as 20-30 something yr. old Asian American women working, dating, and living in Los Angeles. It's no secret that Asian women are lacking in almost all media outlets. As three women working in finance, tech, and production who balance careers, life aspirations, and eventful social lives (we have our fair share of 5am returns from the club), we hope our perspectives can help, inform, and entertain those girls (and guys) with similar backgrounds or an interest in our backgrounds. We like to think of this as our invitation for you to join our once private girl talk sessions! So grab a glass of wine and let's get this show started ;)