21 min listen
SPC050 - Everything a Cyclist Should Know About Massage
FromSemi-Pro Cycling
ratings:
Length:
23 minutes
Released:
Jun 26, 2013
Format:
Podcast episode
Description
Massage is an important part of a PRO cyclists routine, but where does it fit into a Semi-Pro's schedule? This episode covers types, benefits and timing of massage for cyclists.
Released:
Jun 26, 2013
Format:
Podcast episode
Titles in the series (100)
SPC025 - 6 Weight Training Fundamentals for Cyclists: Working with these fundamentals will help you turn the strength gained in the gym into muscular power and endurance on the bike. by Semi-Pro Cycling