21 min listen
Cycling Performance Club: Dr. Paolo Menaspà - A master generalist in high-performance sport
FromSemi-Pro Cycling
Cycling Performance Club: Dr. Paolo Menaspà - A master generalist in high-performance sport
FromSemi-Pro Cycling
ratings:
Length:
81 minutes
Released:
Dec 17, 2021
Format:
Podcast episode
Released:
Dec 17, 2021
Format:
Podcast episode
Titles in the series (100)
SPC025 - 6 Weight Training Fundamentals for Cyclists: Working with these fundamentals will help you turn the strength gained in the gym into muscular power and endurance on the bike. by Semi-Pro Cycling