25 min listen
SPC009 - 4 Steps to a Stress Free Race Day
FromSemi-Pro Cycling
ratings:
Length:
19 minutes
Released:
Aug 27, 2012
Format:
Podcast episode
Description
Race day can be very stressful, between registration, trying to remember all your equipment and warm-ups, it's hard to stay focussed. This episode details everything you need to help build a solid pre-race routine to make your race day stress free.
Released:
Aug 27, 2012
Format:
Podcast episode
Titles in the series (100)
SPC005 - Performance Enhancing Drinks: Episode 5 of the Semi-Pro Cycling podcast talks about performance enhancing drinks that make a big difference to your riding and recovery. by Semi-Pro Cycling