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    The Complete Beginners Guide To Starting To Run

    The Complete Beginners Guide To Starting To Run

    FromTaren's MōTTIV Method Podcast

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    The Complete Beginners Guide To Starting To Run

    FromTaren's MōTTIV Method Podcast

    ratings:
    Length:
    58 minutes
    Released:
    Jan 30, 2022
    Format:
    Podcast episode

    Description

    Starting to run can be a daunting activity for a lot of people. On this episode of the podcast, we give you the definitive, complete beginners guide to starting to run!  We go through the most important elements of starting to run: 1. Technique 2. Gear 3. Building Up Time/Distance 4. Planning For A Race 5. Injury Avoidance 6. Nutrition 7. Motivation 8. Weight Loss
    Released:
    Jan 30, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    The Triathlon Taren Podcast with Taren and NTK (No Triathlon Kim), features pro triathletes, heavy hitters in the triathlon world, age group triathletes from around the world, and coverage of races and triathlon events. Every Sunday night on the Triathlon Taren Podcast you'll hear fun, engaging and informative tri-related interviews from the triathlon world led by Taren and NTK.