21 min listen
Cycling Performance Club: Paradigms of Performance
FromSemi-Pro Cycling
ratings:
Length:
69 minutes
Released:
Nov 6, 2021
Format:
Podcast episode
Description
In this episode we take a look at the current performance model of cycling at all levels and ask the question - can we do better?Show Sponsor:For a limited time, Semi-Pro Cycling podcast listeners can get a free Hammerhead Heart Rate Monitor with the purchase of a Karoo 2. Visit hammerhead.io right now and use promo code SEMIPRO at checkout to get yours today.That’s a free Hammerhead Heart Rate Monitor with the purchase of a Karoo 2 when you go to Hammerhead.io and use promo code SEMIPRO, only for a limited time.Don’t forget to use our special promo code, because it supports our show! That’s Hammerhead.io, promo code SEMIPRO, and get your Karoo 2 and a free heart rate monitor today.This episode’s panel:Jason Boynton, Ph.D.boyntoncoaching.comDamian Rusesemiprocycling.comCyrus Monkcyclistscientist.comDo you agree or disagree with our views on performance? We would love to hear your opinion. Find us on social media and let us know ;)Instagram: @cyclingperformanceclubFacebook: @cyclingperformanceclubTwitter: @cyclingclubpod
Released:
Nov 6, 2021
Format:
Podcast episode
Titles in the series (100)
SPC025 - 6 Weight Training Fundamentals for Cyclists: Working with these fundamentals will help you turn the strength gained in the gym into muscular power and endurance on the bike. by Semi-Pro Cycling