21 min listen
Cycling Performance Club: What is best practice for implementing critical power into your training? w/ Jason Bartram, PhDc, Part 2
FromSemi-Pro Cycling
Cycling Performance Club: What is best practice for implementing critical power into your training? w/ Jason Bartram, PhDc, Part 2
FromSemi-Pro Cycling
ratings:
Length:
45 minutes
Released:
Jan 24, 2022
Format:
Podcast episode
Description
Follow this link to take the listener Survey: Take the SurveyOr copy and paste the URL below into your internet browser:https://forms.gle/viTs898Y7vzLdacd8In this part two on critical power (CP) we continue our conversation with Jason Bartram and cover W’ and W’ balance. Additionally, we consider what the CP metrics can realistically add to your cycling performance and coaching practice. And… it might actually surprise you what Jason’s (JB’s) takeaways are for these measures, after studying them for 7+ years and coaching cyclists at the elite level.Jason Bartram, PhDc is the former Australian National Women’s Track Team coach, former sports scientist for AusCycling and the Australian Institute of Sport, and current PhD candidate studying critical power, W’, and W’ balance in elite track athletes. Guest panelist:Jason Bartram, PhDchttps://www.linkedin.com/in/jason-bartram/The podcast co-hosts:Jason Boynton, Ph.D.boyntoncoaching.comDamian Rusesemiprocycling.comCyrus Monkcyclistscientist.comInstagram: @cyclingperformanceclubFacebook: @cyclingperformanceclubTwitter: @cyclingclubpodLinkedIn: The Cycling Performance Club PodcastReferences:Accuracy of W′ Recovery Kinetics in High Performance Cyclists—Modeling Intermittent Work Capacityhttps://journals.humankinetics.com/view/journals/ijspp/13/6/article-p724.xmlValidating an Adjustment to the Intermittent Critical Power Model for Elite Cyclists—Modeling W′ Balance During World Cup Team Pursuit Performanceshttps://journals.humankinetics.com/view/journals/ijspp/aop/article-10.1123-ijspp.2020-0444/article-10.1123-ijspp.2020-0444.xmlA comparative analysis of critical power models in elite road cyclistshttps://www.sciencedirect.com/science/article/pii/S2665944121000171The W′ Balance Model: Mathematical and Methodological Considerationshttps://journals.humankinetics.com/view/journals/ijspp/16/11/article-p1561.xml
Released:
Jan 24, 2022
Format:
Podcast episode
Titles in the series (100)
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