27 min listen
SPC033 - Practical Periodisation and Training with Adam Zimmerman
FromSemi-Pro Cycling
ratings:
Length:
28 minutes
Released:
Feb 27, 2013
Format:
Podcast episode
Description
Periodisation models are a confusing mess for anyone new the different options. I got Adam Zimmerman from Zimmerman Training on the show to explain his take periodisation and training in the real world. He also introduces a running coach called Jack Daniels that influenced his training and coaching, and discusses some of Jack's wisdom that you can also benefit from.
Released:
Feb 27, 2013
Format:
Podcast episode
Titles in the series (100)
SPC021 - What I Didn’t Know (and wish I did) About Buying a Bike Online.mp3: Buying a bike online, and by yourself is hard. That's why I run through my process for sizing, and compare it to 3 popular online size calculators to find out the best frame for my new bike. by Semi-Pro Cycling