21 min listen
SPC019 - 5 Ways to Optimise Your Life for More Riding Time
FromSemi-Pro Cycling
ratings:
Length:
25 minutes
Released:
Nov 5, 2012
Format:
Podcast episode
Description
Only owning one type of sock and 2 pairs of underwear are a couple of the ways I reduce time spent on mundane and repetitive tasks. This week is all about ideas to give you more riding time.
Released:
Nov 5, 2012
Format:
Podcast episode
Titles in the series (100)
SPC025 - 6 Weight Training Fundamentals for Cyclists: Working with these fundamentals will help you turn the strength gained in the gym into muscular power and endurance on the bike. by Semi-Pro Cycling