21 min listen
SPC008 - The Best 3 Marginal Gains for Quick Wins
FromSemi-Pro Cycling
ratings:
Length:
24 minutes
Released:
Aug 20, 2012
Format:
Podcast episode
Description
There are 1000's of ways to make marginal gains, we get started by looking at Team Great Britain and taking the best 3 for quick wins.
Released:
Aug 20, 2012
Format:
Podcast episode
Titles in the series (100)
SPC025 - 6 Weight Training Fundamentals for Cyclists: Working with these fundamentals will help you turn the strength gained in the gym into muscular power and endurance on the bike. by Semi-Pro Cycling