25 min listen
SPC084 - Demystifying Sprint Technique with Jonathan Fraley
FromSemi-Pro Cycling
ratings:
Length:
26 minutes
Released:
Feb 26, 2014
Format:
Podcast episode
Description
Sprinting is a rare thing in cycling - a skill we can actually practice. Ignoring tactics, positioning and panache - actually learning how to sprint is vital for every racing cyclist, and even non-racers. This episode breaks down the skill of cycling, including how to read your power meter to analyse your sprint.
Released:
Feb 26, 2014
Format:
Podcast episode
Titles in the series (100)
SPC014 - Solving Travel Challenges with Olympian Bec Henderson: There are many travel challenges such as immunisation, vaccinations, jet lag, diet, and acclimatisation. This podcast deals with how the travelling cyclist can stay on top of their training and performance while in ever changing environments. by Semi-Pro Cycling