44 min listen
Ep 42 - Cardio & Natural Movement
ratings:
Length:
56 minutes
Released:
Feb 2, 2016
Format:
Podcast episode
Description
How well is your body responding to your bouts of cardio exercise? Katy defines what we’re talking about when we refer to “cardio”, and then finds it a place in the bigger picture of natural movement.
Released:
Feb 2, 2016
Format:
Podcast episode
Titles in the series (100)
Episode 36- Nutritious Movement: A Most Clarifying Talk about Junk Food Movement by Move Your DNA with Katy Bowman