Low Oxalate Cookbook: 3 Manuscripts in 1 – 120+ Low oxalate - friendly recipes including Pizza, Salad, and Casseroles for a delicious and tasty diet
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Low Oxalate Cookbook: 3 Manuscripts in 1 – 120+ Low oxalate - friendly recipes including Pizza, Salad, and Casseroles for a delicious and tasty diet
Do you want to learn about Low Oxalate recipes? Do you want to know how to prepare the most delicious meals that fit your diet? This book is the answer to your questions!
In this cookbook, you will find:
Salad recipes like:
Spinach Salad with Strawberries and Goat Cheese
Roasted Beet Salad with Feta Cheese
Cucumber Avocado Salad
Casserole recipes like:
Low-Oxalate Eggplant and Tomato Casserole
Low-Oxalate Spinach and Artichoke Casserole
Low-Oxalate Lentil and Mushroom Casserole
Pizza recipes like:
Low-Oxalate BBQ Chicken Pizza
Low-Oxalate Pesto and Tomato Pizza
Low-Oxalate Greek Pizza
And many other recipes!
Here Is A Preview Of What You'll Learn...
How to cook healthy meals
Comprehensive Dietary Advice & Guidance
Recipes with detailed instructions
Each recipe contains the exact amount of calories, protein, carbohydrates and fat
Fast and easy prep that requires no additional steps to prepare your meal
Tips and Tricks
Much,much more!
Don’t miss out on Low Oxalate Cookbook! Click the orange BUY button at the top of this page!
Then you can begin reading Low Oxalate Cookbook: 3 Manuscripts in 1 – 120+ Low oxalate - friendly recipes including Pizza, Salad, and Casseroles for a delicious and tasty diet on your Kindle device, computer, tablet or smartphone.
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Book preview
Low Oxalate Cookbook - Sussane Davis
BOOK 1
40+Stew, Roast and Casserole recipes for
a healthy and balanced Low oxalate diet
roast recipes:
Low-Oxalate Herb-Roasted Chicken
Serves: 4
Prep time: 10 Minutes
Total time: 1 hour 30 Minutes
INGREDIENTS
DIRECTIONS
Preheat the oven to 375°F (190°C) and coat a roasting pan with cooking spray.
Clean and pat dry the chicken with paper towels.
Spread the olive oil all over the chicken to coat it evenly.
In a small mixing bowl, combine the dry herbs, garlic powder, salt, and pepper.
Spread the herb mixture all over the chicken, massaging it in.
Put the bird in a roasting pan that has been oiled.
Cook for about 1 hour and 30 Minutes, or until the internal temperature reaches 165°F (74°C) and the skin is golden brown and crispy.
Take the chicken from the oven and set it aside for 10 Minutes to rest before carving.
With your choice of side dishes, serve the low-oxalate herb-roasted chicken.
NUTRITIONAL FACTS (per serving)
Calories: 320
Protein: 27g
Carbohydrates: 0g
Fat: 22g
Low-Oxalate Balsamic Roasted Vegetables
Serves: 4
Prep time: 15 Minutes
Total time: 45 Minutes
INGREDIENTS
DIRECTIONS
Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius) and line a baking sheet with parchment