Low Oxalate Cookbook: 2 Manuscripts in 1 – 80+ Low oxalate - friendly recipes including roast, ice-cream, pie and casseroles for a delicious and tasty diet
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About this ebook
Low Oxalate Cookbook: 2 Manuscripts in 1 – 80+ Low oxalate - friendly recipes including roast, ice-cream, pie and casseroles for a delicious and tasty diet
Do you want to learn about Low Oxalate recipes? Do you want to know how to prepare the most delicious meals that fit your diet? This book is the answer to your questions!
In this cookbook, you will find:
Roast recipes like:
Low-Oxalate Roasted Vegetable Tart
Low-Oxalate Herb-Roasted Chicken
Low-Oxalate Lemon Herb Roasted Salmon
Pie recipes like:
Low-Oxalate Lemon Meringue Pie
Low-Oxalate Pecan Pie
Low-Oxalate Chocolate Cream Pie
And many other recipes!
Here Is A Preview Of What You'll Learn...
How to cook healthy meals
Comprehensive Dietary Advice & Guidance
Recipes with detailed instructions
Each recipe contains the exact amount of calories, protein, carbohydrates and fat
Fast and easy prep that requires no additional steps to prepare your meal
Tips and Tricks
Much,much more!
Don’t miss out on Low Oxalate Cookbook! Click the orange BUY button at the top of this page!
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Book preview
Low Oxalate Cookbook - Sussane Davis
BOOK 1
40+Tart, Ice-Cream, and Pie recipes for a
healthy and balanced Low oxalate diet
breakfast recipes
Low-Oxalate Veggie Omelette
Serves: 1
Prep time: 5 Minutes
Total time: 10 Minutes
INGREDIENTS
DIRECTIONS
Whisk the eggs in a mixing bowl until completely combined.
In a nonstick skillet over medium heat, heat the olive oil.
Sauté the diced vegetables in the skillet until they are just tender.
Over the sautéed vegetables, pour the beaten eggs.
Cook for about 2-3 Minutes, or until the eggs are set.
Cook for an additional 2-3 Minutes after carefully flipping the omelette.
Season to taste with salt and pepper.
Serve immediately.
NUTRITIONAL FACTS (per serving)
Calories: 200
Protein: 15g
Carbohydrates: 6g
Fat: 13g