PLUS
Join Slimming World for free!
Making better food choices can often be tricky, especially when the weather starts to get colder. That’s why we’ve teamed up with Slimming World to provide you with this healthy eating plan. It’s filled with tasty and nutritious meals to help you make sustainable lifestyle changes – so the weight comes off and stays off!
So whether you’re just getting started or looking to get back on track with your goals, follow this plan for two weeks and you could lose up to 7lb*.
TIPS FOR SUCCESS
Research of 1.1 million slimmers found that regularly attending a warm and friendly Slimming World group helps members to lose weight – and the more often they attended the more weight they lost*. See page 45 for a special joining offer!
✱Your Slimming World group will give you personalised support each week to really help you understand yourself as a slimmer and help you to build healthy new habits for weight loss that last. Better still, you’ll have fun doing it, so try to make your time in the group a priority and enjoy it!
✱ If you’d like to get more active as part of your weight-loss journey, Slimming World’s physical activity support programme can help you to exercise at your own pace and in a way that’s right for you.
✱Slimming World’s