Binge Eating: Involve in Clean Eating, Mindful Eating, and Freedom from Food Addiction

Written by Melanie Frecken

Narrated by Sarah Margrave

The following topics are included in this 3-book combo:

 

 

Book 1: Based on various research projects, this book helps you see the best ways to stop binge eating. For some people, it’s an actual disorder. For others, it’s a bad routine they got into and want to break through.

 

Why do people binge eat?

 

What causes them to reach for unhealthy snacks, aside from the fact that they are at least affordable and tasty?

 

Is there more involved in such an addiction?

 

And what about chocolate? Is that a distinct case?

 

Do men and women both binge eating in equal numbers?

 

Find out why so many people are confronted with their binge eating habits. Learn why it is possible to stop, and even more so, exactly how to do it.

 

 

 

 

Book 2: How do you subdue your cravings without going crazy?

 

What are the roots of binge eating disorder?

 

People who binge eat, and by that, I mean seriously eat excessive amounts of food, are in danger. They may be more vulnerable to depression, anxiety, obesity, and a number of other psychological, mental, and physical health problems.

 

The urge to constantly eat can be a nagging annoyance in your brain that won’t cease until you do something about it. Therefore, this guide has been created. It is precisely the thing you can use to help you understand why you may have those strong urges, and at the same time provide you solutions to solve your issues with unhealthy food eating habits.

 

Don’t ignore this precious information. You will not regret it if you give this book a chance.

• Language: English
• Publisher: Efalon Acies
• Release date: Sep 3, 2020
• ISBN: 9781662280061

Reviews for Binge Eating

[Javier Hershey · Rating: 5 out of 5 stars]

If you ask me, there is probably absolutely nothing greater on the marketplace about this kind of niche. I hope you will take my comments seriously, since I recommend this book to you. It is basic: If you understand this audiobook, you are going to find out more about the concept. The title of the book matches the information, so there is no question about how legitimate this book is. So, here you have it.

[John Fishticks · Rating: 5 out of 5 stars]

I had an interest in this particular subject matter, so I bought this book. I took advantage of this book. It was an eye-opener. I was intending to discover more about this concept anyway, so it was no coincidence that I bumped into this. I listened to it, and certainly not to my surprise, it was precisely what I was searching for. Let me think ... how should I say this? It was professional, uncomplicated, and reasonable. With that being stated, yup, I do highly endorse this audio book. No question about it.

[Juan · Rating: 5 out of 5 stars]

The storyteller appears experienced, and the writer knows a lot about the topic. I tuned in to this audiobook, and it was truly inspirational. The pronunciation of the words in this specific audio book was great, in addition to all the information contained in it. Based upon that, I am actually happy that I purchased the book. It was definitely worth my time.

[Lisa · Rating: 5 out of 5 stars]

It's so great that my dog gave it 5 stars too. If you're looking for a guide on this particular topic, buy this book. This is the ultimate mix of an excellent narrator and a fantastic writer, who teamed up and chose to turn this into a valuable product. Good for them.

[Benita Gonzalez · Rating: 5 out of 5 stars]

This audiobook was actually worth listening to, in my personal opinion. This is an interesting audio book. For this reason, the 5 star rating I'm posting. I do not always appreciate all books, but this one caught the eye. And since it did, I began listening to it. It was some of the best time I spent, especially since I was doing some other tasks in the meantime.

[Shawn Jackson · Rating: 5 out of 5 stars]

The info in this manual is really amazing. I am giving this book 5 stars just because I really enjoyed it. I know I am certainly not the best of review writers, but this deserves praise. The author and narrator have undoubtedly put so much time and energy into these audiobooks.