36 min listen
#122 - The Dynamic Nature of Training Athletes w/ Limited Time w/ Chris Cervantes NCAA S&C Coach
#122 - The Dynamic Nature of Training Athletes w/ Limited Time w/ Chris Cervantes NCAA S&C Coach
ratings:
Length:
64 minutes
Released:
Jun 13, 2019
Format:
Podcast episode
Description
Boom. We have another awesome podcast for you today with TJ being joined by College S&C coach Chris Cervantes.They guys discuss exactly what you need to be doing both in and out the gym to make sure that you're making the best progress.They also chat about the common mistakes many athletes make as well as the different ways you can use the gym throughout the year to make sure that you're making those sweet gains, even on limited time.@christophercervanteschristopher.k.cervantes@gmail.comSupport the show
Released:
Jun 13, 2019
Format:
Podcast episode
Titles in the series (100)
#62 – Speed Discussion and Coaching Life w/ Sam Portland by The Rugby Muscle Podcast