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6 Essential Blood Tests for Exhausted Mums {S4E12}

6 Essential Blood Tests for Exhausted Mums {S4E12}

FromRaising Healthy Mothers


6 Essential Blood Tests for Exhausted Mums {S4E12}

FromRaising Healthy Mothers

ratings:
Length:
32 minutes
Released:
Jul 27, 2021
Format:
Podcast episode

Description

This is the last episode for this season and today I am taking the issues around exhaustion and fatigue a step further than what you can do on a day-to-day level. Because when I work with clients with symptoms of stress, exhaustion and fatigue that goes beyond what would be expected at their stage of motherhood, one of the first things I do is recommend some basic blood tests.   So today I'm covering the 6 basic blood tests almost all of my clients start with when they start working with me. In the episode I discuss... The symptoms that flag up an underlying problem that needs further investigation The 6 blood tests I most commonly recommend What to do with the information once you have the results How I work with clients to resolve their symptoms based on their blood results. As I mention in the episode, I will be going on maternity leave in October 2021 so for the next couple of months I am offering a shortened version of my usual package: 6 weeks to more energy and less fatigue...without the guesswork.   If you'd like to discuss whether this package is right for you, book in for a free 30-minute health review here: https://tashadcruz.com/work-with-me   Links and resources mentioned in the episode: Top episodes of the season: 3 Ways to Boost Energy and Feel Less Exhausted as a Mum (S4E1) C-Section Recovery with Amy Fergus-Fuller (S4E2) How to Prioritise Yourself as a Mother (S4E5) Building Stress Resilience with Bec Milligan (S4E6)  Podcast episode: Why Vitamin D is Important for Mothers and Babies  At-home Vitamin D test Book in for a free 30-minute health review.   DISCLAIMER: The content in the podcast and on tashadcruz.com is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek advice of your doctor or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice of delay in seeking it because of something you may have heard on the podcast or on the website. --- Busy Mum? Download my free 5-day Family Friendly Meal Plan and Prep Guide Soon to give birth? Download my Guide to Eating During Labour and Postnatal Healing Recipes e-Book Want more energy? Get my  7-day Mini Course straight to your inbox - for all mums whether you’re pregnant, recently given birth or running around after a toddler. Sign up for my newsletter and free downloads Follow me on Instagram #raisinghealthymothers Did you love this episode? Please leave a rating and review to help reach more people, and share it with a friend who needs it. The more mums we can reach the better! 
Released:
Jul 27, 2021
Format:
Podcast episode

Titles in the series (100)

Raising Healthy Mothers is a podcast for mothers, whether you're pregnant, just given birth, or are two years postpartum. If you’re looking for a natural, calm, healthy start to motherhood and you’re after some inspiration to help you get started, then you’re in the right place. I believe the first 1000 days of motherhood - from conception to 2 years postpartum - is vitally important to get right from a health point of view. But it's so easy to get overwhelmed! This podcast is about feeling supported and crafting your very own village so you can embrace motherhood with confidence and joy. Each week I focus on a topic that I think is important for a mothers’ health and wellbeing, and I’ll be bringing guest experts on to talk about how they support new mothers.