Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

{9.7} How Becoming a Mother for the Second Time Changed My Business: 100th Episode Special

{9.7} How Becoming a Mother for the Second Time Changed My Business: 100th Episode Special

FromRaising Healthy Mothers


{9.7} How Becoming a Mother for the Second Time Changed My Business: 100th Episode Special

FromRaising Healthy Mothers

ratings:
Length:
45 minutes
Released:
Oct 17, 2023
Format:
Podcast episode

Description

This week I’m celebrating 100 episodes on Raising Healthy Mothers! And this time I’m in the interviewee chair. My husband puts me on the spot this time. We talk about… How I became a nutritional therapist How my thinking around nutrition has changed How I approach motherhood wellbeing What strings I’ve added to my bow to support mothers My top myth busting and tips on breastfeeding, perinatal nutrition and slings And most importantly - what my favourite Malaysian food is. This is a fun episode celebrating something I’m super proud of! Here’s to the next 100 episodes. Thank you so much for being part of the journey with me. Connect with me: Instagram | Facebook | Website Loved this episode? Leave a review and rating on Apple Podcast. Want more energy and motivation? To get yourself on the way to springing out of bed in the mornings, download my free guide: Ten Daily Strategies to Unlock More Energy. #raisinghealthymothers DISCLAIMER: The content in the podcast and on tashadcruz.com is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek advice of your doctor or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you may have heard on the podcast or on the website. I may earn commission on shopping links to external sites, e.g. Amazon. This doesn't change the price you pay but gives me a small commission which goes back into keeping the podcast running.  
Released:
Oct 17, 2023
Format:
Podcast episode

Titles in the series (100)

Raising Healthy Mothers is a podcast for mothers, whether you're pregnant, just given birth, or are two years postpartum. If you’re looking for a natural, calm, healthy start to motherhood and you’re after some inspiration to help you get started, then you’re in the right place. I believe the first 1000 days of motherhood - from conception to 2 years postpartum - is vitally important to get right from a health point of view. But it's so easy to get overwhelmed! This podcast is about feeling supported and crafting your very own village so you can embrace motherhood with confidence and joy. Each week I focus on a topic that I think is important for a mothers’ health and wellbeing, and I’ll be bringing guest experts on to talk about how they support new mothers.