Struggling in postpartum? You’re not alone, Mama. I have created an assessment tool for postpartum recovery, that will give you the information you need now. Here's the kicker, after taking this assessment and getting your results, you can print it out and take it to your provider, and this opens up a whole other avenue here for your health and well-being. This is where you get to advocate for your own health.So, now is the time friend. Go take the Postpartum Assessment Quiz here, and then be sure to join us in The Postpartum Circle Facebook group and let us know your thoughts and results! We'll see you there. For  full show notes go to  https://postpartumu.com/your-assessment-tool-for-postpartum-recovery-ep41/In this episode, we are sharing:The creation of my newest tool for Postpartum MamasA constant influx of health concerns and symptoms from Mamas that desperately need and deserve more helpAll of these symptoms come down to 4 very basic core issuesAdvocating for yourself & communicating with your partners and providersThis assessment takes the pressure off you and allows you to communicate what's happening within your body to your providerThis can also be used as a tool to continuously track your improvementSupporting you in healing your bodyCome join us in the Facebook group The Postpartum Circle!Courses, tools, & resources for healing in Mamas & Providers -Postpartum Repletion(Nutrition) Plan*BRAND NEW - 12 weeks to whole-body transformation* -Reclaiming Postpartum Wellness Course + Membership Are your symptoms being caused by postpartum depletion, or something else? -Take The Postpartum Assessment HERE!Postpartum University® Training for Professionals:-Holistic Postpartum Nutrition Training-Postpartum Nutrition Certification(JOIN THE WAITLIST)- If you are in need of support, or have questions you can send an email to admin@postpartumu.com   OR  you can reach out in The Postpartum Circle Facebook group.Where to find me: postpartumu.comFacebookInstagramPinterest