6 min listen
There's no "end date" to fitness [NBSV Advent Calendar Episode #9]
There's no "end date" to fitness [NBSV Advent Calendar Episode #9]
ratings:
Length:
4 minutes
Released:
Dec 9, 2022
Format:
Podcast episode
Description
One of the many (many) problems in the fitness industry is how fitness is often presented: a 30-day challenge. A 5-day restart. A 28-day bootcamp. I get it — people want exact timelines and they’re impatient. It’s just how the human brain works. But if you can commit to *never being done*, you’re setting yourself up for long-term success. (Topics were kept a surprise during the month of December. Listeners had to tune in to each daily advent calendar episode to find out what it was about!)
Released:
Dec 9, 2022
Format:
Podcast episode
Titles in the series (100)
NBSV Advent Episode #24: The vegan movement and intersectionality - brief thoughts: What is intersectional veganism? by No-Bullsh!t Vegan