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    NBSV 091: The K.I. team on "weight loss first" fitness, vegan and BMI BS-busting, our training goals, & more

    NBSV 091: The K.I. team on "weight loss first" fitness, vegan and BMI BS-busting, our training goals, & more

    FromNo-Bullsh!t Vegan

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    NBSV 091: The K.I. team on "weight loss first" fitness, vegan and BMI BS-busting, our training goals, & more

    FromNo-Bullsh!t Vegan

    ratings:
    Length:
    49 minutes
    Released:
    Feb 23, 2021
    Format:
    Podcast episode

    Description

    K.I. team members Karina Inkster, Izzy Pope-Moore, and Zoe Peled unite for a tri-force podcast episode to discuss some “trends” of the fitness/athleticism industries and problematic tendencies of “weight loss first fitness”. Throughout the discussion, the team debunks a few myths about veganism and BMI, shares their diverse- and impressive- training goals, and much (much) more.
    Released:
    Feb 23, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.