Dr. Lowery and Fortress cover all sorts of news, go off on tangents, and review weight gainers. In industry news, the death of a famous bodybuilder leads to discussion on career longevity. Where do YOU stand on burning out versus fading away? In science news, new fat loss studies shed light on traditional bodybuilding approaches. Are two meals better than six? Does building muscle inadvertently cause fat loss? And if so, when? Then, in the Topic of the Day, the purchase of a weight gainer powder leads to an invesigation and review of what's actually in them. Can the same product vary depending on where it's sold? Are you paying forty bucks for a tub of cheap sugar? And what's good about mass gainers in general? Tune in and wise up!