Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 2: Your Basic Goodness

Episode 2: Your Basic Goodness

FromMindfulness+ with Thomas McConkie


Episode 2: Your Basic Goodness

FromMindfulness+ with Thomas McConkie

ratings:
Length:
25 minutes
Released:
Nov 17, 2021
Format:
Podcast episode

Description

We take a quantum leap on the spiritual path when we learn to really trust our basic goodness. The challenge: layer after layer  of socialization, education, and shame tend to obscure our connection to this goodness. What can we do? Listen to today’s episode for insights and practices to “return to innocence.”
Released:
Nov 17, 2021
Format:
Podcast episode

Titles in the series (100)

Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.