16 min listen
Episode 17: Heat Wave
ratings:
Length:
25 minutes
Released:
Jul 22, 2020
Format:
Podcast episode
Description
We’re in the dog days of summer in Salt Lake City. Thomas shares a modern mindfulness parable on a broken air conditioner and working with discomfort. He guides listeners in becoming experts at diagnosing the suffering in their own body-mind. In the end, it is never one’s “own” body-mind. Any suffering we alleviate in “ourselves” is an alleviation of suffering for all beings everywhere in all worlds.
Released:
Jul 22, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 1: The Awareness You Are: Mindfulness is all the buzz these days. But what is mindfulness? And how can mindfulness benefit you personally? Join Thomas McConkie in this inaugural podcast introducing the practice of mindfulness. Thomas shares how he got into the practice almost... by Mindfulness+ with Thomas McConkie