Finding a tick embedded in your skin is distressing, even without the spectre of Lyme disease and other tick-borne pathogens. But if you find one after your next hike in the woods, don’t panic! A simple herbal tick bite protocol like the one we outline in this episode can put your mind at ease and give your body the best fighting chance.Herbs discussed include: cat’s claw, astragalus, oregano, thyme, propolis, pine resin, echinacea, poke root, garlic, cedar/thuja, blue vervain.If you want to learn more about our methods of working with Lyme (and other tick-borne illnesses), check out Katja’s course A Holistic Approach to Lyme Disease. It outlines strategies for all stages of the illness, from prevention through post-Lyme syndrome / chronic Lyme presentations, based on building resilience and adaptability in the body.As always, please subscribe, rate, & review our podcast wherever you listen, so others can find it more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the show (https://commonwealthherbs.com/supporters/)