36 min listen
Simple Herbal Self-Care Tips + A Joint Support Decoction
Simple Herbal Self-Care Tips + A Joint Support Decoction
ratings:
Length:
36 minutes
Released:
Jan 5, 2018
Format:
Podcast episode
Description
Katja shares three simple ideas for integrating some herbal self-care into your life, especially during the work day, which have helped us a lot during the writing of our forthcoming book. Ryn's taking a MovNat certification course this weekend, so he offers a formula for supporting joint health.Support the show (https://commonwealthherbs.com/supporters/)
Released:
Jan 5, 2018
Format:
Podcast episode
Titles in the series (100)
Simple Herbal Self-Care Tips + A Joint Support Decoction by The Holistic Herbalism Podcast