36 min listen
Avoiding Adaptogen Debt + Emotionalymphatics
Avoiding Adaptogen Debt + Emotionalymphatics
ratings:
Length:
40 minutes
Released:
Nov 10, 2017
Format:
Podcast episode
Description
In our second episode, Katja gives you her take on adaptogens and their propensity for overuse, outlining her preferred way to work with this category of herbs and offering a favorite recipe: notCoffee! Ryn works through some thoughts on the resonance between the physiological activities of herbs and their impacts on mental and emotional patterns, highlighting the category of lymphatic herbs, in whom these points of contact can be seen and felt quite readily.Support the show (https://commonwealthherbs.com/supporters/)
Released:
Nov 10, 2017
Format:
Podcast episode
Titles in the series (100)
Simple Herbal Self-Care Tips + A Joint Support Decoction by The Holistic Herbalism Podcast