36 min listen
Alternatives to Adaptogens for Burnout
Alternatives to Adaptogens for Burnout
ratings:
Length:
38 minutes
Released:
Feb 9, 2018
Format:
Podcast episode
Description
Adaptogens are marketed as a solution to stress, burnout, hormonal imbalances, and a lot more. They can help a lot! But they’re not always appropriate. Today we discuss a few cases in which adaptogens might not be the best solution for feelings of burnout and exhaustion, and offer some alternative herbs you might consider instead.Support the show (https://commonwealthherbs.com/supporters/)
Released:
Feb 9, 2018
Format:
Podcast episode
Titles in the series (100)
Simple Herbal Self-Care Tips + A Joint Support Decoction by The Holistic Herbalism Podcast