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Alternatives to Adaptogens for Burnout

Alternatives to Adaptogens for Burnout

FromThe Holistic Herbalism Podcast


Alternatives to Adaptogens for Burnout

FromThe Holistic Herbalism Podcast

ratings:
Length:
38 minutes
Released:
Feb 9, 2018
Format:
Podcast episode

Description

Adaptogens are marketed as a solution to stress, burnout, hormonal imbalances, and a lot more. They can help a lot! But they’re not always appropriate. Today we discuss a few cases in which adaptogens might not be the best solution for feelings of burnout and exhaustion, and offer some alternative herbs you might consider instead.Support the show (https://commonwealthherbs.com/supporters/)
Released:
Feb 9, 2018
Format:
Podcast episode

Titles in the series (100)

Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.