Adaptogens are the latest craze taking over the nutrition world. This apparent cure-all for stress, poor immunity, sexual dysfunction and general malaise is "all natural" and perfect for those on an anti-pharma mandate. But the proof that adaptogens work is...nonexistant. So should you buy into the obsession? Tune in to find out. Want to recommend an episode topic? Send me a message on Instagram @nutritionbitespodcastCredit to MonoSheep for the theme music.