In the early days of the pandemic sales of dietary supplements skyrocketed - in part driven by a perception that these pills and capsules could protect us due to their “immune-boosting” properties. But when it comes to preventing, or managing, a viral infection (including COVID-19) can nutrition and supplements help us out? Tune in to find out. Want to recommend an episode topic? Send me a message on Instagram @nutritionbitespodcastCredit to MonoSheep for the theme music.