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    Nutrition Bites

    Nutrition Bites

    Nutrition Bites

    ratings:
    Length:
    50 episodes
    Language:
    English
    Format:
    Podcast

    Description

    A no-nonsense series where you get the truth about food so you can eat what you want, and be healthy. Hosted by nutritional scientist Maggie, each episode dissects a contentious health topic with humour, relatability, and straight up facts.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 50 episodes

    Title

    Hot Topic: Are Spicy Foods Healthy?

    Other than a sense of adventure and entertainment, one key reason why people eat spicy ...

    14 minutes
    		Dec 08, 2022

    Navigating Nutrition On A Budget

    Over the past year many people have felt the weight of their food bill. With an inflati...

    14 minutes
    		Nov 16, 2022

    Snacking And Its Bad Reputation

    Whether it’s on-the-go, during a work break, or late at night to accompany a TV show, s...

    14 minutes
    		Nov 03, 2022

    Vegetarian vs. Plant-based: Which Is Healthier?

    Eating plant-based is no longer a trend, it’s an established lifestyle. This  vegetaria...

    15 minutes
    		Oct 21, 2022

    Is Organic Food Healthier For Us?

    Everyone’s motivations for buying organic differs, but one of the most commonly listed ...

    16 minutes
    		Oct 06, 2022

    Can Hair Supplements Cure Balding?

    Having a full head of hair is a societal expectation - at least that’s what the media t...

    15 minutes
    		Sep 15, 2022

    Artificial Sweeteners & Sugar Substitutes: Sweet or Scary?

    Sugar substitutes, which include artificial sweeteners, are substances that provide a s...

    18 minutes
    		Sep 01, 2022

    Coffee & Tea: Healthy or Harmful?

    Do you start every morning with a mug of coffee or tea? If so, welcome to the billion-m...

    15 minutes
    		Aug 18, 2022

    DNA-based Diets: Are We There Yet?

    If you’ve ever been frustrated at the mismatch between the way you eat, and how you loo...

    15 minutes
    		Jul 28, 2022

    The Clean Eating Cult

    Our modern way of eating certainly necessitates criticism. But the once harmless sugges...

    16 minutes
    		Jul 14, 2022