15 min listen
Hot Topic: Are Spicy Foods Healthy?
FromNutrition Bites
ratings:
Length:
14 minutes
Released:
Dec 8, 2022
Format:
Podcast episode
Description
Other than a sense of adventure and entertainment, one key reason why people eat spicy food is the common belief that it’s good for you! Folklore has it that eating spicy food can cure colds, boost your metabolism and even induce birth when a woman is past her due date. And while some of these are simply urban legends, the health allure around spice is not entirely false. Which brings us to today’s question: can spicy food improve our health? Let’s dig in.Want to recommend an episode topic? Send me a message on Instagram or TikTok @nutritionbitespodcastCredit to MonoSheep for the theme music.
Released:
Dec 8, 2022
Format:
Podcast episode
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